6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)
5K - PR 18:34
10K PR- 40:04
Half Marathon- 1:28:54
Short-Term Running Goals:
Personal:
Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Mar 02, 2015
Total Distance
8.00
Morning workout and 8 mile run (lots of hills) 28 degrees partly cloudy 5-10 mph wind 8:08 avg pace. Looks like we're in for another round of winter. Wednesday's forecast is for rain then changing to snow 5"-12" then turn cold -1.
Comments
From Rhett on Tue, Mar 03, 2015 at 09:07:35 from 24.121.0.8
NO MORE WINTER! Oh by the way, it is beautiful here. :) Too bad I can't run.
From Tom Slick on Tue, Mar 03, 2015 at 16:01:28 from 168.179.158.193
Yep winters back and I hope dumps a lot of snow here in Utah....
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